Articles

Vaginal Laser (“Rejuvenation”) Surgery

The Red Table Talks have been very healing for me. I recently saw the one of Jada chatting with WIll’s ex-wife. That was powerful and very emotionally moving to witness!! I am so grateful for this series of tri-generational conversation. However, I believe the only reason women get “vaginal rejuvenation” which is laser surgery, is

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Sacred Excerpt: The Vaginal Voice: Reclaim Your Story (Available Soon!)

“Erotic fantasies are a waking dream, serving up clues to our individual psyches, allowing us to explore our sexuality. They stem from the very source of our creativity-the imagination-linking our conscious and subconscious worlds.” Zen Sex: The Way of Making Love, Phillip Toshio The surrender is the sweetest part. It’s amazing to melt into your moment

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The Flaw of Modern Feminism

The Flaw of Modern Feminism             Modern feminism is a concept meant to liberate women from patriarchal dominance. Luce Irigaray is a postmodern feminist and a master septic of penis supremacy and its disempowering notion toward the feminine spirit. Irigaray’s, The Speculum of the Other Woman, is a monumental piece of work that is foundational

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What is the Vaginal Voice

The Vaginal Voice is the voice inside you that crafts your way of being as a woman – considering all aspects of you, like sexually, spiritually, and mentally and how you walk with that in the world. The development of your Vaginal Voice gives you the opportunity to validate yourself as a sexual woman. Unfortunately, women still

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My Vaginal Voice Transformation

Writing about my personal story has allowed the unresolved traumas to surface so I can address them. It is one of the most liberating actions I can do for myself and all women. I realized my story carries great weight because it represents women’s stories worldwide. I do not wish to inadvertently empower the abuser. Instead, I want recognition for what

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Bio Hacking the Planet

Recently I attended a Biohacking the Planet Conference in Oakland. I believe it was their second conference and I was so excited to be there. At first, the term biohacking didn’t make sense to me.  I didn’t know what it meant in regards to the planet, although I understood the concept of hacking into something. But being

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Women’s Sexual Health Conference

When I was a junior in college I was a bad ass Yoni Egg distributor, business owner, author, workshop facilitator, and thought-leader in the Yoni movement. I was constantly trying to learn the dynamics of sacred sexuality and applying it to my practice and teachings. One day I found on my Google searching a women’s sexual

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How to Use the Yoni Egg: CHAPTER 2 & 3

Special Excerpt: How to Use the Yoni Egg for Sensual Healing Brené Brown, a famous shame researcher, says, “Loving ourselves through the process of owning our story is the bravest thing we’ll ever do.” This concept is foundational during your Yoni Egg journey because an assortment of emotions and memories can come to the surface;

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How to Use the Yoni Egg: CHAPTER 1

Special Excerpt: How to Use the Yoni Egg for Sensual Healing Yoni Eggs help build a woman’s sexual desire and her ability to have a vaginal orgasm. It’s different than a clitoral orgasm, which is what most women experience. Most women do not vaginally orgasm on a regular basis. This is likely because our society

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No String for Easy Removal

https://www.youtube.com/watch?v=shcbAKaVnD0 Removing your Yoni Egg requires you to be patient, poised, and confident. You cannot remove your Yoni Egg under stress or doubt because it tenses the canal and locks the egg in place, preventing it from exiting. Stress causes your energy to be stagnant and inactive. Relaxing your mind relaxes your vaginal muscles. Only

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Releasing Trauma with Yoni Breathing

Yoni (Vaginal) Breathing Yoni Breathing is a rhythmic breathing practice designed to synchronize your Yoni’s contractions (orgasmic responses) with your breath. Yoni Breathing is intentionally slow so you can become more conscious during each breath. This sacred practice is the foundation to feeling more orgasmic flow in the body while strengthening your Yoni muscles. The

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Stretching before Yoni Egg Yoga

https://www.youtube.com/watch?v=P9uQjTqB0Po&t=75s Yoni breathing while stretching generates orgasm. Incorporating a complementary practice, such as Yoni Breathing, or Yoni Yoga, will create results. Yoni breathing naturally helps labor because women must be connected to their Yoni’s emotional muscle responses in order to optimally manipulate the birth. Yoni breathing involves conscious vaginal contractions, such as the contraction you

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What all Yoni Egg beginner’s should know…

The Yoni Egg should be worn as often as possible and with regularity, especially if you are a beginner, which can be defined as not having full volition or control over your Yoni Egg’s movement. The point of the Yoni Egg practice is to gain full autonomy over your vaginal muscles so that you can

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Yoni Yoga with a String

Practice advance Yoni Egg techniques, such as the ones that follow once you feel you have an overall general control over the Yoni Egg’s movement—typically two to twelve months of regular practice. An advanced Yoni Egg practice includes a safe string, such as organic hemp string; a drilled Yoni Egg; and a large, drilled Yoni

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How to know your Yoni Egg is SAFE

https://www.youtube.com/watch?v=WXTn_em_tIk&t=7s The most essential factor to consider when picking out a Yoni Egg is safety. Safety of our Yoni Eggs is determined by two factors. 1. Authenticity 2. Mineral makeup The most historic and commonly used Yoni Egg is the Jade Egg. Jade is exceptionally hard to find in its pure and authentic form because

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