Articles

My Story: Transforming Abuse into Power

Kamala Harris, member of U.S. Senate said, being an advocate is “being a voice to the voiceless”. That is why I decided to expose my personal story. Writing my personal story has allowed the unresolved traumas to surface so I can address them. It is one of the most liberating actions I can do for myself

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Bio Hacking the Planet

Recently I attended a Biohacking the Planet Conference in Oakland. I believe it was their second conference and I was so excited to be there. At first, the term biohacking didn’t make sense to me.  I didn’t know what it meant in regards to the planet, although I understood the concept of hacking into something. But being

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Women’s Sexual Health Conference

When I was a junior in college I was a bad ass Yoni Egg distributor, business owner, author, workshop facilitator, and thought-leader in the Yoni movement. I was constantly trying to learn the dynamics of sacred sexuality and applying it to my practice and teachings. One day I found on my Google searching a women’s sexual

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How to Use the Yoni Egg: CHAPTER 2 & 3

Special Excerpt: How to Use the Yoni Egg for Sensual Healing Brené Brown, a famous shame researcher, says, “Loving ourselves through the process of owning our story is the bravest thing we’ll ever do.” This concept is foundational during your Yoni Egg journey because an assortment of emotions and memories can come to the surface;

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How to Use the Yoni Egg: CHAPTER 1

Special Excerpt: How to Use the Yoni Egg for Sensual Healing Yoni Eggs help build a woman’s sexual desire and her ability to have a vaginal orgasm. It’s different than a clitoral orgasm, which is what most women experience. Most women do not vaginally orgasm on a regular basis. This is likely because our society

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No String for Easy Removal

https://www.youtube.com/watch?v=shcbAKaVnD0 Removing your Yoni Egg requires you to be patient, poised, and confident. You cannot remove your Yoni Egg under stress or doubt because it tenses the canal and locks the egg in place, preventing it from exiting. Stress causes your energy to be stagnant and inactive. Relaxing your mind relaxes your vaginal muscles. Only

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Releasing Trauma with Yoni Breathing

Yoni (Vaginal) Breathing Yoni Breathing is a rhythmic breathing practice designed to synchronize your Yoni’s contractions (orgasmic responses) with your breath. Yoni Breathing is intentionally slow so you can become more conscious during each breath. This sacred practice is the foundation to feeling more orgasmic flow in the body while strengthening your Yoni muscles. The

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Stretching before Yoni Egg Yoga

https://www.youtube.com/watch?v=P9uQjTqB0Po&t=75s Yoni breathing while stretching generates orgasm. Incorporating a complementary practice, such as Yoni Breathing, or Yoni Yoga, will create results. Yoni breathing naturally helps labor because women must be connected to their Yoni’s emotional muscle responses in order to optimally manipulate the birth. Yoni breathing involves conscious vaginal contractions, such as the contraction you

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What all Yoni Egg beginner’s should know…

The Yoni Egg should be worn as often as possible and with regularity, especially if you are a beginner, which can be defined as not having full volition or control over your Yoni Egg’s movement. The point of the Yoni Egg practice is to gain full autonomy over your vaginal muscles so that you can

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Yoni Yoga with a String

Practice advance Yoni Egg techniques, such as the ones that follow once you feel you have an overall general control over the Yoni Egg’s movement—typically two to twelve months of regular practice. An advanced Yoni Egg practice includes a safe string, such as organic hemp string; a drilled Yoni Egg; and a large, drilled Yoni

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How to know your Yoni Egg is SAFE

https://www.youtube.com/watch?v=WXTn_em_tIk&t=7s The most essential factor to consider when picking out a Yoni Egg is safety. Safety of our Yoni Eggs is determined by two factors. 1. Authenticity 2. Mineral makeup The most historic and commonly used Yoni Egg is the Jade Egg. Jade is exceptionally hard to find in its pure and authentic form because

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My pussy did what?! Yoni Egg Testimonials

https://www.youtube.com/watch?v=uDgDKw53fqs&t=1s “Using the Jade Egg gifted me. I learned to consciously relax the knots in my body due to stress. It was completely orgasmic! I felt empowered and spiritually high through untethering parts of my body using my breath and the Jade Egg.” —Ayanna Holcomb “Yoni Eggs have changed my life! Orgasm used to seem

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My Morning Yoni Yoga Ritual

https://www.youtube.com/watch?v=MhJOWuc3PHQ&t=25s The Importance of Proper Breathing! “Breathing is usually an automatic process, but of all the automatic functions it is the most easily brought under voluntary control. Thus it is the bridge between the conscious and subconscious workings of our body/mind.” Jewel in the Lotus, Sunyata Saraswati & Bodhi Avinasha   Breathing is the vehicle

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My Black Obsidian Yoni Egg Experience

Black Obsidian Yoni Eggs Obsidian, or solidified volcanic ash, is highly powerful. It works like a volcano, pushing out everything that does not serve you. It is a dramatic energy that creates shifts you will not always expect. Obsidian works by ejecting mental, emotional, and physical junk despite how hard it may seem to be,

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Meeting Tony Robins

Sharing I had a deep, transformative experience at Tony Robbin’s event in LA, October 2017. Moments before Tony stepped on stage I was already in the front section, when all of a sudden the woman next to me snarled, “Don’t stand so close to my husband”. This was packed event so we were all standing

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